Mortgage Daily

Published On: March 29, 2026


30-Year Fixed
6.42%

15-Year Fixed
5.78%

5/1 ARM
6.19%

Mortgage rates held steady today, with the 30-year fixed rate at 6.42%, unchanged from yesterday. Rates moved higher earlier in the week from 6.34% to 6.42% and are now ending the week near those elevated levels.

Last updated: Sunday, March 29, 2026 (Eastern Time)

What’s Trending Today

This weekend, the focus for many homebuyers is on navigating open houses in a more competitive spring market. With rates holding at 6.42%, buyers are increasingly shifting their strategy from waiting for better rates to securing the right property before competition intensifies further. Open houses are drawing larger crowds in many areas, and buyers are preparing offers more quickly than earlier in the year.

A key topic among buyers right now is whether to lock a rate heading into the new week. With rates ending the week at the higher end of the recent range, many borrowers are choosing to lock when they go under contract rather than risk potential increases early next week. This is especially relevant for buyers in active markets where multiple offers are common.

The most effective strategy this weekend is preparation. Buyers who arrive at open houses with pre-approval in hand, a clear budget, and a lender ready to move quickly are in a much stronger position. Even small advantages in readiness can make a difference when sellers are evaluating multiple offers.

Rate Outlook
6.42%
30-yr fixed
0.00
7 days

0.00
30 days

Market direction
Stable

Rates falling
Rates rising


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Where Rates Are Headed

Looking back at the week, mortgage rates climbed from 6.34% on Monday to 6.42% by midweek before stabilizing at that level through the weekend. This pattern suggests that markets reacted to early-week economic signals and then paused as investors waited for additional data. The lack of further upward movement indicates some resistance at current levels, but not enough to signal a clear reversal.

Heading into the new trading week, markets will be closely watching incoming economic data for direction. Federal Reserve commentary, inflation updates, and employment figures remain the primary drivers of mortgage rate movement. Treasury yields, particularly the 10-year, continue to serve as a key benchmark that lenders use to price mortgages.

As this is a weekend transition point, the market is essentially resetting for the week ahead. If economic data comes in stronger than expected, rates could test higher levels. If data shows signs of slowing inflation or economic moderation, there may be room for slight improvement.

Today’s Rate Comparison

30-Year Fixed
6.42%

15-Year Fixed
5.78%

5/1 ARM
6.19%

Lower is better. Rates updated daily from market data.

News & Events Impacting Rates

The dominant theme this past week was the Federal Reserve’s continued commitment to a cautious, data-driven approach. While there were no major policy shifts, Fed officials reinforced the message that inflation remains a concern and that rate cuts are not imminent. This has contributed to the upward pressure seen earlier in the week.

Inflation data released recently showed mixed results, with some indicators pointing to gradual easing while others remain elevated. This inconsistency has kept financial markets uncertain, preventing a clear downward trend in mortgage rates. Investors are still trying to determine how persistent inflation will be over the coming months.

The labor market continues to show resilience, with steady job growth supporting consumer spending. Strong employment data can keep pressure on interest rates, as it suggests the economy is not slowing enough to warrant immediate policy changes.

Treasury yields moved higher earlier in the week before leveling off, mirroring the movement in mortgage rates. Housing market data also continues to show steady demand despite affordability challenges. Looking ahead, next week’s economic calendar includes additional inflation and employment reports that could influence rate direction.

What This Means for Homebuyers

At a 6.42% mortgage rate, a $400,000 loan results in a monthly principal and interest payment of approximately $2,507. This level of payment underscores the importance of careful budgeting, especially as home prices remain elevated in many markets.

Weekend open houses are becoming more competitive, which means buyers need to act decisively. With rates holding steady at the higher end of the weekly range, locking a rate once under contract can help protect against potential increases next week.

Homebuyers should focus on controlling what they can. This includes shopping multiple lenders, negotiating seller concessions, and considering options such as temporary rate buydowns. Even modest savings can make a meaningful difference in monthly affordability.

Monthly Payment Estimates at 6.42%

Home Price 3% Down 10% Down 20% Down
$300K $1,824 $1,692 $1,504
$400K $2,432 $2,257 $2,006
$500K $3,040 $2,821 $2,507

Principal and interest only. Does not include taxes, insurance, or PMI.

For First-Time Homebuyers

First-time homebuyers are facing higher borrowing costs at 6.42%, but there are still pathways to homeownership. FHA loans allow for a down payment as low as 3.5%, while VA loans offer zero down payment options for eligible borrowers. USDA loans provide similar opportunities in qualifying rural areas.

State and local programs can also help reduce upfront costs through grants or down payment assistance. These programs vary by location, so exploring local options can uncover valuable opportunities.

Preparation is especially important for first-time buyers this weekend. Having a pre-approval letter, organizing financial documents, and setting a realistic budget can help buyers move quickly when they find the right home.

Affordability Snapshot

Based on $85K income at 6.42% rate

$396K
Max Home Price

Good
Market Position

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What This Means for Refinancers

For homeowners considering refinancing, the decision depends heavily on their current rate and long-term plans. At 6.42%, refinancing may not make sense unless the borrower’s existing rate is significantly higher. Closing costs typically range from $3,000 to $6,000, so the monthly savings must justify the upfront expense.

For example, reducing a rate from 7.25% to 6.42% on a $300,000 loan could save approximately $160 per month. With $4,500 in closing costs, the break-even point would be around 28 months. Borrowers planning to stay in their home beyond that timeframe may benefit.

Cash-out refinancing remains an option for accessing home equity, but it should be approached carefully. While it can be useful for consolidating higher-interest debt or funding major expenses, it increases the overall loan balance and should be evaluated in the context of long-term financial goals.

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Monthly Payment Breakdown

$350K home at 6.42% with 10% down

Principal & Interest:
$2,194

Property Tax:
$350

Home Insurance:
$150

PMI (if <20% down):
$125

Estimated Total Monthly Payment
$2,819

For Real Estate Investors

Real estate investors are navigating a higher-rate environment, with investment property rates typically running 0.5% to 0.75% above primary residence rates. This puts many investor loans closer to or above 7%, which directly impacts cash flow and return calculations.

Cap rates and rental yields are under closer scrutiny as financing costs rise. Investors are focusing on properties with strong rental demand or opportunities to add value through improvements.

The weekend is often a key time for deal analysis. Investors should carefully evaluate numbers, including projected rent, expenses, and financing costs, before making offers. A disciplined approach is essential in a market where margins can be tighter.

Quick Tips by Buyer Type

First-Time Buyers
Look into FHA loans with 3.5% down payment

Move-Up Buyers
Consider timing your sale with market conditions

Refinancers
Break-even typically at 0.5-0.75% rate drop

Investors
Factor in higher rates for investment properties

15-Year vs 30-Year: Which Is Right for You?

On a $350,000 loan, a 30-year mortgage at 6.42% results in a monthly payment of approximately $2,194. A 15-year mortgage at 5.78% increases the monthly payment to about $2,912, reflecting the shorter repayment period.

While the 15-year option requires a higher monthly payment, it offers substantial long-term savings. Total interest paid over the life of the loan can be reduced by more than $200,000 compared to a 30-year mortgage.

Borrowers should consider their financial goals when choosing between these options. Those seeking lower monthly payments and flexibility may prefer the 30-year term, while those focused on building equity and minimizing interest may benefit from the 15-year loan.

15-Year vs 30-Year on a $350,000 Loan

30-Year Fixed at 6.42%
$2,194/mo
Total interest: $439,788

15-Year Fixed at 5.78%
$2,912/mo
Total interest: $174,171

15-Year saves you $265,617 in interest

Mortgage Programs & Assistance

Mortgage programs continue to provide important support for buyers in today’s market. FHA loans are widely used for their lower down payment requirements and more flexible credit guidelines. VA loans offer significant advantages for eligible service members and veterans, including no down payment.

USDA loans provide zero down payment opportunities in eligible rural areas, while many state and local programs offer additional assistance. These may include grants, forgivable loans, or reduced interest rates.

Because availability varies by location, buyers should work with lenders who are familiar with local programs. This can help identify options that reduce upfront costs and improve overall affordability.

Rate Lock Tips

Rate Lock Period
Most locks last 30-60 days. Longer locks may cost more.

Float Down Option
Some lenders let you lower your rate if markets improve.

Points vs Rate
Paying points upfront can lower your rate by 0.25%.

Best Time to Lock
Lock when you’re comfortable, not waiting for perfection.

The Bottom Line

Mortgage rates moved higher this week, rising from 6.34% to 6.42% before stabilizing. This puts borrowers in a more predictable but still elevated rate environment as the new week approaches.

Homebuyers should use the weekend to prepare, tour properties, and be ready to act quickly. Refinancers need to focus on the numbers, while investors should prioritize strong deal fundamentals.

Next week’s economic data will be critical in determining whether rates move higher or begin to ease. Staying informed and ready to act remains the best strategy.

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Frequently Asked Questions

What is today’s 30-year fixed mortgage rate?

Today’s average 30-year fixed mortgage rate is 6.42%. Rates vary by lender and depend on factors like credit score, down payment, and loan amount.

What is today’s 15-year fixed mortgage rate?

The current average 15-year fixed mortgage rate is 5.78%. This shorter term typically offers lower rates but higher monthly payments.

Should I lock my mortgage rate today?

Whether to lock depends on your timeline and risk tolerance. With 30-year rates at 6.42%, consider locking if you’re closing within 30-60 days and are comfortable with current rates.


Mortgage Rates Today: Daily 30-Year Rate 6.42% Mar 29 2026


















30-Year Fixed
Today's rates starting at
6.37%
â–¼ -0.09%
30 YEAR FIXED
15-Year Fixed
Today's rates starting at
5.74%
â–¼ -0.03%
15 YEAR FIXED
5/1 ARM
Today's rates starting at
6.11%
â–²
5/1 ARM
Home Equity
Today's rates starting at
7.12%
â–¼ -0.09%
HOME EQUITY
HELOC
Today's rates starting at
7.25%
—
HELOC
Updated: Apr 9, 2026 · Source: Freddie Mac / FRED
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